Come grow
with us!
We believe in nurturing the bright spirit within each child at Yoga with M.E., where our certified teachers act as joyful guides on journeys of movement, mindfulness, and imagination. Recognizing the importance of a strong support system, we're delighted to offer a range of workshops for parents and caregivers. These sessions aim to build connections and provide practical insights to support your family's evolving needs
Building Your Village
Finding Connection and Support in Parenthood
Age: 0-3 (Accompanied by a caregiver)
Parenthood can feel overwhelming and isolating, but you don't have to do it alone. This workshop isn't about learning how to build a village-it is the village. Together, we'll co-create a warm, welcoming and judgement-free space where mothers can show up exactly as they are. Whether you're navigating the early postpartum weeks or deep in the parenting trenches, this is a place to share stories, receive support and be seen. Expect meaningful conversations, gentle guidance and the chance to connect with other women who truly understand the journey.
