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Our yin classes are a chance to wind down with slow, meditative movement. This style of yoga is centered around passive, long-held floor postures that target deep connective tissues, forcing you to turn inwards and connect to yourself.
It’s a studio favorite, and especially great for mothers who want to carve out an hour for themselves.
Led by Kelsey Flatley. First Thursday of each month, November through June.
60 minutes · Adults 18+ · $30 per class or $240 for all 8