Take a moment for yourself and your growing baby. Our prenatal class combines gentle yoga, mindful breathing, stretching, and relaxation to help you feel comfortable, connected, and grounded as your body changes.

Whether you want to ease everyday tension, build strength and flexibility, or simply slow down and connect with your baby, this is a welcoming space to move, breathe, and meet other expecting moms.

Monthly on Sundays: December 6, January 10, February 7, March 7, April 4, May 2, and June 6.

70 minutes · Expecting moms · $30 per class